Erectile dysfunction or impotence is the inability of a man to maintain an erection in order to enjoy normal sexual intercourse. This problem becomes a scourge for many members of the stronger sex, even at a relatively young age. After learning how to restore potency with folk remedies and medicines, a man will be able to quickly regain his masculine strength.
Reasons for reduced potency
Studies show that 50% of the world's male population over the age of 52 suffers from impotence. The disease is easy to stop with the help of drugs to restore men's health. However, it is necessary to eliminate not only the consequences but also the causes (physiological or psychological). Why do potency problems occur? The basis for this is:
- low testosterone levels;
- poor nutrition;
- taking anabolics, steroids;
- bad habits (alcohol, smoking);
- overload;
- side effects of medication;
- stress, depression;
- impaired blood circulation;
- heavy metal poisoning;
- sexually transmitted infections;
- diseases (atherosclerosis, hypertension, diabetes).
Folk remedies for potency
The drug can help manage erectile dysfunction, but some drugs can cause side effects. In addition, some men are afraid to visit a doctor with such a delicate problem. The good news is that in 70% of cases, folk remedies for male strength can be used to restore sexual health. Which of them are recognized as the most effective:
- ginger;
- baking soda;
- garlic;
- aloe;
- onions;
- mummy;
- herbal baths.
The man will have to follow a diet to enrich the body with nutrients. This will help to some extent to improve the effect of folk remedies. What you need to eat to restore potency:
- foods high in fiber (nuts, flaxseed, cereals);
- green leafy vegetables;
- wheat germ;
- foods rich in zinc (pumpkin seeds, sunflower seeds, beef, lamb, spinach);
- sesame (restores libido);
ginger
The natural product is a panacea for various diseases. Ginger root juice is a powerful aphrodisiac, so it is useful to use in the treatment of sexual problems. An effective means of restoring potency blocks the action of prostaglandin, an element that promotes inflammation of blood vessels (this is one of the main causes of erectile dysfunction). What means to restore potency experts advise:
- You need to take half a teaspoon of ginger juice, mix with an egg boiled in a "bag", add a little honey. Use once a day at night for about a month.
- Make strong ginger tea. Pour water into a small bucket, put on the fire. Dip in 3-6 grams of chopped ginger. Bring to a boil, pour into a glass. You can add lemon juice along with honey to taste.
Carbonated drinks
Sodium bicarbonate or baking soda raises testosterone levels in the body, so it is one of the best home remedies for erectile dysfunction. The mechanism of action is simple: a small amount of dust normalizes the acid-base balance (pH), which increases blood flow to the penis, increases its productivity and strength. You need to use several tools to restore potency with soda:
- Reception inside. You need to dissolve half a teaspoon of soda in a glass of milk. It is better to keep the liquid warm. Drink every day, a course of 2 weeks.
- baths. Dissolve a packet of soda (500 g) in 3 liters of boiling water. Pour into the tub, dilute with tap water. Duration of the procedure: half an hour.
- Microenemas. This method helps to normalize the work of the intestinal tract, which is reflected in the genital area. You need to take 1 tbsp. l. powder and a liter of distilled water, stir. Apply the procedure daily.
Garlic
This is one of the most effective remedies for treating male impotence. Garlic is a safe antiseptic and immunostimulant. Contains allicin, which improves the blood supply to the penis. How to restore male strength with folk remedies? You should eat 3-4 cloves of raw garlic daily for 3 months. This will help improve sex life, restore potency.
aloe
This miraculous remedy has been used since ancient times. Aloe juice has a beneficial effect on the circulatory system, improves blood circulation, regulates blood pressure, restores erections. How to use aloe for potency:
- Mix 310 g of honey, 170 g of aloe juice and 400 g of Cahors or other wine. Let the product boil for a week. Drink 3 times a day before meals one tablespoon.
- Take half a kilo of crushed walnuts, 350 g of honey and 110 g of aloe juice. Pour the juice of 4-5 lemons, stir. Use the drug 3 times a day for 1 tbsp. l. strictly before meals.
Onions with honey
Onion is considered a natural aphrodisiac and one of the best libido stimulants. This vegetable increases testosterone levels, helps strengthen sexual stamina and restore potency. What must be done:
- Take an onion, peel it, chop finely, then fry in oil. The mixture should be taken on an empty stomach daily, with a spoonful of honey, 2 hours before meals. This medicine helps to prevent premature ejaculation, impotence and involuntary loss of sperm during sleep (spermatorrhea).
- Cut the onion into four parts, chop in a blender. Add a little honey to improve the taste of the bitter drink. Take the drug once a day before meals.
mom
A natural means of restoring potency saturates the body with useful trace elements, has a positive effect on the work of the reproductive organ. Mummy has a tonic, anti-inflammatory effect. The best methods for dealing with impotence:
- Grind a small amount of dried product in a mortar (5 g). Pour hot boiled water, cool slightly. Leave for about a day. Then strain through cheesecloth, dilute with plain water to get half a liter of infusion. Use one tablespoon inside each day to restore potency.
- Mix 2-3 g of mummy with 10 tablespoons of distilled water. Drink one tablespoon of the drug on an empty stomach every morning for 10 days. Then take a break for five days and repeat the course.
Baths
Soda-based alkaline baths are an effective method of dealing with the disease. However, restoring potency with folk remedies at home involves the use of another method. It is necessary to boil the bay leaves in a small amount of clean water. After 5-7 minutes, pour the resulting broth into a tub filled with liquid. Add dried chamomile flowers. Duration: 30 minutes once a week for two months.